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Warm-up & Stretching

Dynamic Stretching Before Workout - benefits and Examples
Warm-up & Stretching

5 Benefits of Dynamic Stretching Before Workout (Science-Based)

June 28, 2020September 25, 2022 - by Saransh Bansal
5 Benefits of Dynamic Stretching Before Workout (Science-Based) Read More
PNF Stretching guide: Techniques & benefits
Warm-up & Stretching

What is PNF Stretching? Benefits, Techniques, & Safety Tips

June 10, 2020January 31, 2021 - by Saransh Bansal
What is PNF Stretching? Benefits, Techniques, & Safety Tips Read More
dynamic stretching vs static stretching
Warm-up & Stretching

Dynamic Vs Static Stretching: What’s The Difference?

April 16, 2020February 16, 2022 - by Saransh Bansal
Dynamic Vs Static Stretching: What’s The Difference? Read More
how to do warm-up before a workout
Warm-up & Stretching

How To Do Warm-up Before A Workout?

August 14, 2019October 9, 2022 - by Saransh Bansal - 1 Comment
How To Do Warm-up Before A Workout? Read More

Recent Posts

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Amino acids and BCAAs

Everything about Amino Acids and BCAAs

August 8, 2019January 31, 2021

Egg yolks and the cholestreol myth

Egg Yolks and the Cholesterol Myth

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BCAA supplements

BCAA Supplements: What’s wrong with them?

August 8, 2019January 31, 2021

Coffee as a pre workout

Coffee: The best and cheapest pre workout

July 25, 2019January 31, 2021

Harmful effects of high caffeine intake

Harmful effects of high Caffeine intake

August 3, 2019January 31, 2021

Mauro Osterhout - Coffee Before A Workout: Benefits, Timing, & Dosage

Aw, this was an incredibly nice post. Finding the time and actual effort to make a great article… but what…

Coffee Before A Workout: Benefits, Timing, & Dosage - Infinite Fitness Pro - Top 10 Health Benefits Of Coffee

[…] Top 10 Health Benefits Of Coffee […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee: The best and cheapest pre workout

[…] Coffee: The Best And Cheapest Preworkout […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Harmful effects of high Caffeine intake

[…] Harmful Effects Of High Caffeine Intake […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee Before A Workout: Benefits, Timing, & Dosage

[…] to these benefits, it is advisable to have a cup of strong black coffee before a workout. It improves…

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Recent Posts

  • Why You Need To Keep A Fitness Journal
  • 7 Best Forearm Exercises With Dumbbells
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  • All You Need to Know About the Folate Test

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